WHEN? WHERE? AND HOW?All great questions!! WHEN? The Cleanse is a full 30 DAYS starting on Monday, January 15th, 2018 and will run until Tuesday, February 13th, 2018. WHERE? Most of the resources and fun will take place in our Facebook Group! This group is an AMAZING community who are ready to support you, challenge you and cheer you on – AND they love to share healthy and amazing recipes too – BONUS!!! HOW? Follow along this post and I will tell you exactly how to register and get your products! CHALLENGE? You’re right – I did say this is a challenge…and what comes with every good challenge?? PRIZES!!! Who doesn’t love winning great prizes!! Throughout the 30 days, there will be weekly challenges that you can participate in for a chance to win some super cool stuff!!
Ready to Cleanse & Restore your GUT to kick-start a Healthy 2018?
Let’s begin by realising WHY you clicked that link! What do you want for yourself in 2018…? Do you want to lose weight, get rid of that sluggish feeling, say goodbye to bloating and digestion issues or perhaps just plain feel BETTER?
Every year I do a detox/cleanse challenge with a group of my clients and our results are amazing. We feel better, sleep better and in the end it is SO worth us doing it.... we have improved gut function, have less muscle and joint discomfort and just feel more vital and energetic. So, this year, I decided to expand my offering and I’d love to have you join the group.
Tess will guide you through a 30-day RE-BOOT protocol
Foundations of the Cleanse, include a specific daily Supplement routine to maximise the health and efficiency of your vital detox organs, fully supporting you on a cellular level and maintain the results long term. It also includes
WHAT IS THIS CLEANSE ALL ABOUT? The entire purpose of this cleanse is to give your digestive system a rest and reset. The cleanse is designed to build your nutrition levels, clear your gut of build up and then fill your gut back up with the good bacteria that it needs for protection! This cleanse will include all of the supplements that you need along the way (every 10 days your supplement regimen will change slightly – don’t worry, we will teach you the how!) And through this process, we will give you a list of acceptable foods. This cleanse can be done many ways but ultimately the more nutritious, clean foods you choose the better the results will be. Foods to try to avoid: Processed foods, chemical foods (additives/preservatives/food colourings), gluten (wheat), refined sugars, alcohol, caffeine, pork, cold cuts, peanuts, cashews, non-dairy creamers, margarine, shortening, refined oils, soda, sweetened fruit juice Foods to minimize (once or twice per week): Soy, corn, white potatoes, nightshade vegetables (tomatoes, red and green peppers, potatoes, eggplant), butter, other vegetables oils and vinegars, red meat, no sugar added pure juice