Massage for relaxation is a sure way of reducing tension and stress, and promoting a general sense of well-being. Some people even fall asleep during a relaxation massage and feel wonderful and refreshed after.
During a relaxation massage there is less emphasis on working out serious adhesions or knots in the muscle tissue and we won't push your pain limits in order to get the muscle to release.
There are substantial health benefits to a relaxation massage, including calming the nervous system, promoting a sense of well-being, improving blood circulation and stimulating the body's lymphatic system, which carries away waste products for a gentle detoxification.