So, today I started playing tennis again. Big smiles. My shoulder held up fine - I thank a variety of therapists and self-treatments for that, but mostly doing EFT - Tapping. What a powerful little tool. Despite drinking plenty of water I had a slight (5/10) dull headache after the tennis and so I tapped the HA and immediately felt relief - down to a 2/10. I recommend this easy little technique to everyone. You can tap everything possible in your life... give it a go... even just once. (oh, I also took my Bite-sized balls for the ladies to try - they are now called: "Tess's Tennis Balls" haha.
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AuthorI will be sharing some health tips, ideas, opinions and happenings that may be of interest to you. Archives
December 2014
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